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"Emotional intelligence" Blog Posts

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August 6, 2019

How to Be More Considerate at Work – #MTtalk Roundup

"Really big people are, above everything else, courteous, considerate and generous - not just to some people in some circumstances - but to everyone all the time."  Thomas J. Watson, American Businessman What Makes a Considerate Colleague? Everybody has a different idea of what it means to be considerate. In my mind, consideration for others […]

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May 16, 2019

Great Pretender – Are You Free to Be Yourself at Work?

Have you ever received the career advice: "just be yourself"? We’re often told to bring our "whole selves" to work, and to be authentic in order to achieve satisfaction, improve productivity, create diverse and inclusive workplaces, and feel happier. Yet most of us would probably admit to being "Great Pretenders" sometimes. I asked my colleagues […]

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February 21, 2019

Are You Afraid of Missing Out? Replace FOMO With JOMO and Rediscover Your Inner Peace

Missing the high life, fun and friends? Could you beat isolation with JOMO, the joy of missing out?

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November 22, 2018

Honesty at Work: Your Top Tips!

Is honesty always the best policy at work? And what does honesty really mean in the workplace? Does honesty mean that you always do the best job that you can for your employer? Does it mean speaking out when you suspect wrongdoing, or to prevent a calamitous mistake? Or does it just mean replacing the […]

October 16, 2018

Navigating the Complexities of Human Interactions – #MTtalk Roundup

"Every life is a canvas and every interaction is a brush, therefore we’d be wise to consider how we handle the paint.” – Craig D. Lounsbrough, U.S. author and counselor About This Week’s Chat: Scene 1, Take 1 It's Tuesday morning. Justin walks into the office and, as he always does, greets everybody with a […]

October 11, 2018

Ethical Leadership and Doing the Right Thing

Have you ever noticed how decisions are so much harder when you try to do the right thing and make an ethical decision, rather than focusing on what's easiest or most practical? This is mainly because "the right thing" means different things to different people. It's like carving jello. Priorities shift and the decision wobbles, […]

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August 16, 2018

How Mindfulness Leads to Emotional Intelligence

If you hear that a new team member or manager is "emotionally intelligent," you’ll probably nod gratefully. You'll understand that he or she will likely listen to you, try to see things from your point of view, and resist jumping to conclusions. Before 1995, though, you may have wondered what on earth that phrase meant. […]

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July 5, 2018

Your Top Tips to Avoid Emotional Exhaustion at Work

A friend of mine recently told me that she was thinking of quitting her job. I was astounded; she's one of those people who actually does (or did) bound out of bed, and looks forward to her days at work. She's always loved her job, and she fought tooth and nail to get it. Yet […]

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April 12, 2018

Your Top Tips for Being More Assertive

"Ah, Keith, quick word. Late notice, I know, but I need that [insert complicated, dreary task here!] done before the weekend, not by the end of next week. Sorry." Terminator-style, my mind processes a series of responses: "******* typical! As if I haven't got enough on my ****** plate! I'll just reschedule my entire week […]

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June 15, 2017

How to Manage Annoying People

Does your team get on like one big, happy family? Even if it does, there are bound to be times when there's a clash. Whether it's annoying habits or mannerisms, there are many ways that we can wind one another up at work. The question is, what can we do about it? According to consultant and coach Ilene […]

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